A sports therapist can perform tests that assess your ability to exercise and determine where you are weak. Exercises can be recommended for those suffering from muscle imbalances and shin-splints. This can improve your performance and minimize injury risks.Ever felt back and neck pain, muscle strains, injuries or sprains. This is where orthopedic physiotherapy comes in. Musculoskeletal issues that restrict your range and mobility of movement and flexibility can be diagnosed, managed and treated by a skilled therapist.The treatment usually involves some combination of massages, balance and stretching, cryotherapy and heat therapy or spinal manipulation. Physiotherapists can also recommend at-home exercises and ergonomic devices that speed up healing.
